Yoga Teachers

Rena Hicks LMT, LPTA, RYT200

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Rena began teaching Yoga in 2018 as a way for Clients to gain independence and have the tools to continue toward their own wellness. She is passionate about Yoga Nidra, alignment, and learning and teaching Yogic Philosophy to integrate into life. She is currently working on a combination of yogic postures, nerve glides, and multi-plane movement that melds together her history of physical therapy, massage, and yoga, called Yoga Sway. Rena is also researching and preparing to lead yoga retreats to the beautiful Blue Zone location of Ikaria, Greece. Their moto is "the place where people forget to die" due to their love of life, lack of disease and illness, and truly embrace living in the moment.

Maryl Kohl, RYT200

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Maryl Kohl spent 30 years in the corporate world as a marketing professional and knows first-hand how workplace stress and other life challenges can compromise our physical and emotional well-being. The release she discovered from yoga was profound and flipped her life around. As a yoga instructor, her goal is to help others feel their own transformation. Maryl completed 200-hour teacher training with the nationally recognized YogaWorks program in Seattle, under the guidance of Catherine Munro. She is a certified Chair Yoga instructor, and is currently enrolled in Gentle Yoga training. We are thrilled to have Maryl with us.

Jen Dohm

Jen is a Northern Michigan native and an RYT 200 Yoga instructor. Jen is a Wellness Coach, passionat

Jen is a Northern Michigan native and an RYT 200 Yoga instructor. Jen is a Wellness Coach, passionate about ending emotional eating and finding holistic ways to restore balance to the mind and body. She was originally drawn to yoga as a way to balance more strenuous types of exercise; what she found was relief from stress and anxiety. The mental and emotional aspects of Yogic Philosophy have provided her strength in her daily life, both on and off the mat. It is Jen's intention to share with her students the inspiration she has drawn from her teachers, her love of Yin Yoga, and to help others discover the "non-fitness" benefits of yoga. Outside the studio, Jen loves spending time with her family, knitting, and reading on a beach some place warm.

Yoga Classes/schedule

Most classes are wheelchair accessible, but call for best class pairing