About Us
Neuromuscular Massage/Manual Therapy/Bodywork
Neuromuscular Massage/Manual Therapy/Bodywork
Neuromuscular Massage/Manual Therapy/Bodywork
Rena Hicks, LMT- Neuromuscular Massage/Manual Therapy/Bodywork, Reiki
$80-$150
*Special/Seasonal Ikarian Greek Essential Oil Massage (60 Min/$100, 90 $150) includes eye pillow
Group and package discounts available.
Sliding scale or rate adjustment available for those in need.
Yoga with Rena
Neuromuscular Massage/Manual Therapy/Bodywork
Neuromuscular Massage/Manual Therapy/Bodywork
Small personalized class or 1:1
- online
- in-person in Traverse City
- in-person at your location/beach/vacation destination
Online library, available Fall of 2022:
- beginning and intermediate classes
- audio recordings for Yoga Nidra/Sleep mediations
- interviews and stories worth telling
Ikaria Greece Yoga Retreat
Neuromuscular Massage/Manual Therapy/Bodywork
Ikaria Greece Yoga Retreat
Travel to Ikaria Greece June 2023
My ancestors knew that good food, good friends, a connectedness to the land and sun, create a magical space to practice, laugh, hike, swim, and reflect of the timelessness of an island where the people "forget to die". Learn why the lifespan of the Blue Zoned Ikarian is long and happy. Let's move our body's and hearts through yoga and meditation on ancient soil, and bring some tips to create your own Ikarian way of life back home.