ReBalance Center Massage, Yoga, and Reiki in Traverse City

I cannot recommend Rena's Ikaria yoga and cultural immersion retreat highly enough—it was truly a life-changing experience (so much so that I returned for a second time!). We practiced yoga at sunset overlooking the Aegean Sea, swam in the healing waters of Therma, explored the island's rich history and traditions, and shared unforgettable meals made from fresh, local ingredients.

The combination of serene landscapes, meaningful conversations, delicious food, and the warmth of both the group and the locals made the entire week feel restorative, uplifting, and genuinely special. Give yourself the gift of a lifetime and book this retreat.

My trip to Ikaria with Reena was an absolute dream come true. She is a truly exceptional host and tour guide—knowledgeable, welcoming, and full of contagious enthusiasm. Visiting this famous Blue Zone had been on my bucket list for years, and it exceeded every expectation.

Thea’s Inn felt magical, the food was unforgettable, and the ancient beaches were nothing short of breathtaking. I even had the chance to join in traditional Greek circle dancing—an experience I’ll never forget.

The people on the tour were fun, interesting, and added so much joy to the journey. Every moment spent with Rena was memorable. This was truly the trip of a lifetime.

As a professional athlete/performer, finding Rena and the ReBalance Center has helped me stay consistent in my physical training; balancing the mental, physical, and neuromuscular side of professional entertainment/athletics. 

Life-changing care! I have visited ReBalance Center on several occasions for AAT (Associative Awareness Technique) and PRRT (Primal Reflex Release Technique) sessions. The treatments I have received have greatly reduced my anxiety and some physical discomfort...I have also had massages...which are relaxing in their own right. However, when combined with the training and guidance I have received from Rena, I've been able to take home the mental calmness and clarity that I've experienced in the clinic. This is where I think ReBalance truly shines. The effects of their work linger and enrich one's life weeks and months later (and beyond)...They offer a truly unique combination of effective therapies and guidance for self-care that I have never seen the likes of elsewhere.

Rena is a professional and warm. AAT therpay has been the most profound healing technique I have found after years of talk therapy and body work. The location is convenient and comfortable. 

I have been referring my patients to Rena for years. She consistently achieves excellent outcomes with decreased pain and improved function. Patients always discharge from therapy with improved knowledge of their body and solid understanding of the condition that they entered therapy to address. Rena offers some unique release techniques that help break pain patterns so people are capable of more effectively participating with therapy and improve faster. I consistently get positive feedback about Rena from my patients that she has been helpful and they leave therapy with tools to maintain optimum function.

I don't hardly ever place reviews, but this amazing place deserves mentioning...I'm recovering from an auto accident, and this group has been instrumental in my continued healing. ReBalance is a gem in our community....Love, love, love them.

I had the most amazing Reiki work done by Rena. I could feel the flow of energy more though me flawlessly. Soft, gentle, but precise. Thank you for the sacred space Rena.  

All your therapists seem to know exactly what I need every week. It doesn't matter who I'm scheduled with, you all talk to each other and I always feel I've gotten the best massage. Thank you 

ReBalance Center has the best Massage Therapists. I give them all an A. They are punctual, professional, and very knowledgeable. It's great that I can get a different kind of massage that helps my condition. I would recommend this place to anyone. 

I came to ReBalance Center post-auto accident and have worked with almost every massage therapist in the practice. Every one is kind, knowledgeable, skilled, and attentive to my needs. They have been integral in my recovery and continued care. Five stars and a genuine recommendation from me.

I have been going to ReBalance Center and I have to say that I am very impressed and extremely satisfied with all the different Massage Therapists there. They are professional and knowledgeable to my specific chronic pain . The owner, Rena, is great by making me feeI I was not alone and they could help me.  I am at the minimum of pain meds, improving my quality of life, and I feel like I can live again. Thank God for the MICHIGAN NO FAULT INSURANCE and thank god for my insurance, Progressive. I can't say it enough how all the therapists changed my life .