About Us
Neuromuscular Massage/Manual Therapy/Bodywork
Neuromuscular Massage/Manual Therapy/Bodywork
Neuromuscular Massage/Manual Therapy/Bodywork
Rena Hicks, LMT- Neuromuscular Massage/Manual Therapy/Bodywork, Reiki
$80-$250
Group and package discounts available.
Sliding scale or rate adjustment available for those in need.
Auto No Fault Claims and Work Comp billed with prescription
Yoga with Rena
Neuromuscular Massage/Manual Therapy/Bodywork
Neuromuscular Massage/Manual Therapy/Bodywork
Solace: Grief and Loss Yoga series starting Fall of 2024
- small class size (4), 5 classes ($200)
- mindfulness class with neurobiology focus
- message Rena for dates available and to hold your spot
Small personalized class or 1:1
- online
- in-person in Traverse City
- in-person at your location/beach/vacation destination
YouTube library, available to use without subscription
- beginning and intermediate classes
- audio recordings for Yoga Nidra/Sleep mediations
Ikaria Greece Yoga/Culture Retreat
Neuromuscular Massage/Manual Therapy/Bodywork
Ikaria Greece Yoga/Culture Retreat
Interested in travel to Ikaria Greece?
Please leave me a message to be included in planning.
My ancestors knew that good food, good friends, a connectedness to the land and sun, create a magical space to practice, laugh, hike, swim, and reflect of the timelessness of an island where the people "forget to die". Learn why the lifespan of the Blue Zoned Ikarian is long and healthy. Let's move our body's and hearts through yoga and meditation on ancient soil, and bring some tips to create your own Ikarian way of life back home. Look for my next retreat for September 2025.