Understanding the body and brain as a complex system guides our deeper tissue work, changes connective tissue, eliminates trigger points, improves structure and are based on scientific knowledge of clinical evidence. This is anything but temporary.
AAT is a 6 step protocol to address the brain and nervous system's role in chronic pain, anxiety, post traumatic stress, depression, brain injury, and difficulty recovering from trauma. Clients can experience deep releases, sleep better, breathe better, think and relax better, and reconnect with themselves while releasing the effects of trauma.
SMRT-Spontaneous Muscle Release Therapy: Positional releases that really work to release chronically tense areas, and recruitment of chronically inhibited muscles.
PRRT- Pain Reflex Release Technique: Addresses the autonomic nervous system with quick reflexive tapping that restores nervous system balance and eliminates pain.
MFR- Myofascial Release Therapy: Slow and deliberate connective tissue manipulation to change the fascial matrix that impedes muscle movement, entraps nerves, and creates globalized/localized pain syndromes.